This platform is not equipped to provide emergency interventions or real-time support. Please prioritize your safety and well-being. 

For mental health crises in need of immediate assistance, call emergency services (911) or go to the nearest emergency department. 

National Suicide Prevention Lifeline 

(800) 273-8255

For Spanish-speaking crisis counselors dial 2

For Veterans Crisis Lifeline dial 1

California Youth Crisis Line 

Call or text (800) 843-5200

The California Youth Crisis Line (CYCL) operates 24 hours a day, seven days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis